Befriending Silence

Jan Debenham  co-owner of the Yoga Centre Winnipeg, has studied Iyengar yoga with a variety of teachers including Donald Moyer, Father Joe Pereira. Also versed in other methods, Jan has studied with Francisco Kaiut, Sandra Sabatini, and is a certified Vinyasa teacher, receiving her training from the White Lotus Foundation. As well as teaching classes that range from beginner to advanced, Jan currently directs the Yoga Centre Winnipeg’s Advanced Teacher Training program. Jan also oversees a yearlong mentor-ship program known as “Cultivating the Seeds of the Divine” As someone who truly lives the practice, Jan’s dedication to asana and meditation shines through as she guides students with insight, knowledge, and caring to explore the joy of yoga.  Certified RYT 200 Hours. Graduate-Yoga Room, Berkley CA: Advanced Studies 500 Hours. Kaiut Yoga Method Certified 300

Jan Debenham co-owner of the Yoga Centre Winnipeg, has studied Iyengar yoga with a variety of teachers including Donald Moyer, Father Joe Pereira. Also versed in other methods, Jan has studied with Francisco Kaiut, Sandra Sabatini, and is a certified Vinyasa teacher, receiving her training from the White Lotus Foundation. As well as teaching classes that range from beginner to advanced, Jan currently directs the Yoga Centre Winnipeg’s Advanced Teacher Training program. Jan also oversees a yearlong mentor-ship program known as “Cultivating the Seeds of the Divine” As someone who truly lives the practice, Jan’s dedication to asana and meditation shines through as she guides students with insight, knowledge, and caring to explore the joy of yoga.

Certified RYT 200 Hours.
Graduate-Yoga Room, Berkley CA: Advanced Studies 500 Hours.
Kaiut Yoga Method Certified 300

 

Join Jan Debenham in a workshop of pratyahara to help calm and quiet the nervous system.
This deeply introspective experience will incorporate asana, meditation, and silent practice.   
Open to all levels of student.

January 25, 26, 27, 2019
Friday January 25: 7 -9 pm
Saturday January 26: 1 - 4:30 pm
Sunday January 27: 1 – 4:30 pm
$200 plus GST

Advanced registration required.  Full payment is required at time of registration.  
No refunds or credits for missed workshop.

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