Join Jan Debenham in a workshop of pratyahara to help calm and quiet the nervous system.
This deeply introspective experience will incorporate asana, meditation, and silent practice.
Open to all levels of student.
January 25, 26, 27, 2019
Friday January 25: 7 -9 pm
Saturday January 26: 1 - 4:30 pm
Sunday January 27: 1 – 4:30 pm
$200 plus GST
Advanced registration required. Full payment is required at time of registration.
No refunds or credits for missed workshop.