Get Hip with Kathy Pankratz
A workshop to strengthen and stabilize the hips.
In this workshop Kathy will use a combination of active practice, balancing postures, and attention to alignment principles, to help practitioners develop increased tone, awareness, and stability in the hips.
This practice is designed for students who have experience practicing yoga. This workshop is not therapeutic in it’s nature - people with injuries should touch base with Kathy prior to enrollment.
September 13- October 4th 2019
$65 plus GST
Advanced registration required. no refunds or credits for missed classes, or cancellations.
Get Hip Registration Request