Get Hip with Kathy Pankratz

 

Kathy Pankratz has been immersed in music for as long as she can remember. In addition to 20 years as a Montessori teacher specializing in music and art, Kathy is also a former fitness instructor who came to yoga after knee problems stopped her from running. Kathy's love of teaching yoga and learning new things is evident in her ability to inspire others to grow and learn about themselves through the practice of yoga. More recently, Kathy has been inspired to bring her love of music to yoga through the practice of chanting. YCW Certified 2009, YCW Advanced Certification (500 hrs) 2013

Kathy Pankratz has been immersed in music for as long as she can remember. In addition to 20 years as a Montessori teacher specializing in music and art, Kathy is also a former fitness instructor who came to yoga after knee problems stopped her from running. Kathy's love of teaching yoga and learning new things is evident in her ability to inspire others to grow and learn about themselves through the practice of yoga. More recently, Kathy has been inspired to bring her love of music to yoga through the practice of chanting.
YCW Certified 2009, YCW Advanced Certification (500 hrs) 2013

A workshop to strengthen and stabilize the hips.

In this workshop Kathy will use a combination of active practice, balancing postures, and attention to alignment principles, to help practitioners develop increased  tone, awareness, and stability in the hips.

This practice is designed for students who have experience practicing yoga. This workshop is not therapeutic in it’s nature - people with injuries should touch base with Kathy prior to enrollment.

4 Friday’s 
September 13- October 4th 2019
5:45-7:00pm
$65 plus GST 

Advanced registration required. no refunds or credits for missed classes, or cancellations.

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