Introduction to Kaiut Yoga
Designed to work through chronic pain, injuries, general aches & stiffness, Kaiut Yoga is for people of all body types.
Focusing on the joints, in this 8 -week introduction, we will hold postures and isolate specific movements, and explore our relationship to rest and to pain.
Whether you are suffering from chronic pain or are looking to explore new frontiers in your long-time asana practice, this method will help cultivate freedom of movement in the body, mind, and energy system.
January 23 - March 13, 2018
1:30 - 2:30 pm
Students with a current YCW pass: $80 plus GST
Students not attending other classes at YCW: $125 plus GST
Workshop is currently full.
Please contact the YCW to be on the waiting list or for future opportunities.
Advanced registration required.
No refunds or credit for cancellations or missed classes.