Introduction to Kaiut Yoga
Designed to work through chronic pain, injuries, general aches & stiffness, Kaiut Yoga is for people of all body types.
Focusing on the joints, in this 4 -week introduction, we will hold postures and isolate specific movements, and explore our relationship to rest and to pain.
Whether you are suffering from chronic pain or are looking to explore new frontiers in your long-time asana practice, this method will help cultivate freedom of movement in the body, mind, and energy system.
May 23 - June 13, 2018
7:15 - 8:15 pm
Students with a current YCW pass: $40 plus GST
Students not attending other classes at YCW: $65 plus GST
Advanced registration required.
No refunds or credit for cancellations or missed classes.