Introduction to Meditation
Blair Jensen is a dedicated student and teacher of the art and practice of yoga and meditation. His love and enthusiasm for his own personal practice comes through in his presence and teachings. In his meditation classes he helps guide students in finding comfort, peace and their own loving presence within themselves.
YCW certified 2016
Join Blair Jensen in a 4 week meditation course.
During the 4 weeks students will be introduced to the basics of meditation.
- Each class will include:
- instruction for practice
- 1-2 meditation sessions per class
- meditation teachings
- suggestions for incorporating practice into daily life
- an opportunity for questions and discussion
Wednesday's 7:00 - 8:00 pm
- January 24, 31, February 7, 14
Theme: Learning to quiet the mind
- February 28, March 7, 14 and 21
Theme: Harnessing the power of Love and Gratitude
- April 11, 18, 25, May 2
Theme: Meditations for a busy world
Fees (per 4 week session):
Not currently enrolled in classes: $50.00 plus GST
YCW Students with a membership while the session is on: $40.00 plus GST
Pre-registration and deposit required.
No refunds for cancellations or missed classes.