Introduction to Meditation
Join Blair Jensen in a 4 week meditation course.
During the 4 weeks students will be introduced to the basics of meditation.
Each class will include:
instruction for practice
1-2 meditation sessions per class
suggestions for incorporating practice into daily life
an opportunity for questions and discussion
Wednesdays 7:00 - 8:00 pm
January 23, 30, February 6, 13
May 1, 8, 15, 22
Fees (per 4 week session):
Not currently enrolled in classes: $50.00 plus GST
YCW Students with a membership while the session is on: $40.00 plus GST
Pre-registration and deposit required.
No refunds for cancellations or missed classes.