One Vertebrae at a Time: getting to know our spine through yoga

Nancy Cherewayko   Her down to earth nature lends itself to a teaching style that is practical, approachable, and dynamic. Nancy draws on her years of experience leading fitness classes and combines that with her love of yoga. In recent years Nancy has deepened her passion for yoga alignment and body awareness by incorporating the use of the ball in her personal practice and her teaching.  YCW Certified 2007.  YCW Advanced Certified (500 hours), 2014.

Nancy Cherewayko

Her down to earth nature lends itself to a teaching style that is practical, approachable, and dynamic. Nancy draws on her years of experience leading fitness classes and combines that with her love of yoga. In recent years Nancy has deepened her passion for yoga alignment and body awareness by incorporating the use of the ball in her personal practice and her teaching.

YCW Certified 2007.
YCW Advanced Certified (500 hours), 2014.

Join Nancy in a workshop exploring the movement of the spine.

Using an assortment of yoga balls, Nancy will guide students to replace tension and access the spines capacity to move in all 7 directions.

Students will leave refreshed and with a feeling of inner peace.

Sunday March  17th 
1-3 pm 
$40 + GST
* A take home prop is available to for purchase for $5 cash if desired.

Advanced registration required.
No refunds or credit for cancellations or missed workshop.

Hours from this workshop are eligible towards YCW ATT 500 certification.

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