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Experienced Intermediate

This class is designed to take the seasoned beginner to an intermediate level. More advanced postures are taught. Shoulder stand, headstand, and basic arm balances are thoroughly covered, as well as deeper back bending postures.

Wed 9:30 - 11:00 AM

Instructor: Jan Debenham

Earlier Event: November 8
Yoga Flow For Athletes
Later Event: November 9
Relax Deeply