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Yin Yoga

Instructor : Krista Nicholson

Instructor : Krista Nicholson

Yin yoga is a quiet practice, characterized by holding poses for several minutes. Yin postures gently stretch and rehabilitate the connective tissue that forms our joints.

Fri 1:30 - 2:30 PM
Earlier Event: November 13
Experienced Beginner
Later Event: August 11
Yoga Flow