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Yin

Instructor: Krista Nicholson

Instructor: Krista Nicholson

Yin yoga is a quiet practice, characterized by holding poses for several minutes. Yin postures gently stretch and rehabilitate the connective tissue that forms our joints.

Mon 5:45 - 6:45 PM
Earlier Event: May 1
Beginner
Later Event: May 2
Relax Deeply