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Relax Deeply

Instructor: Shauna Ellerby

Instructor: Shauna Ellerby

In this class you will replenish yourself through the powers of restorative yoga. All of the postures will be supported with props to simulate the shape and gain the benefit of the original pose while completely relaxing. We will practice in a meditative soft atmosphere. Be prepared to be still and let go completely.

Wed 9:45 - 10:45 AM
Earlier Event: May 3
Intermediate
Later Event: May 3
Beginner