Yin Yoga

Instructor: Candace Propp Candace took her first yoga class at the Yoga Centre in 1995 and hasn't stopped since. As a dedicated practitioner and teacher, Candace has studied with a variety of teachers including Jan Debenham, hart Lazer and Lynne Minton, and is certified with Advanced Studies 500 hours through the Yoga Centre Winnipeg. Candace's other passion as a Visual Artist allows her to see the many possibilities held within our bodies and to design creative sequences focused on detailed instruction, alignment and body/mind awareness. Candace is also the co-author of a series of books called Creating Space, which highlights different yoga actions as they relate to areas of the body. | YCW Certified 2002.  | YCW Advanced Certification (500 hours), 2011.

Instructor: Candace Propp

Candace took her first yoga class at the Yoga Centre in 1995 and hasn't stopped since. As a dedicated practitioner and teacher, Candace has studied with a variety of teachers including Jan Debenham, hart Lazer and Lynne Minton, and is certified with Advanced Studies 500 hours through the Yoga Centre Winnipeg.
Candace's other passion as a Visual Artist allows her to see the many possibilities held within our bodies and to design creative sequences focused on detailed instruction, alignment and body/mind awareness. Candace is also the co-author of a series of books called Creating Space, which highlights different yoga actions as they relate to areas of the body.

| YCW Certified 2002. 
| YCW Advanced Certification (500 hours), 2011.

 

Yin yoga is a quiet meditative practice, characterized by holding poses for several minutes. Yin postures gently stretch and rehabilitate the connective tissue that forms our joints.

In this 2.5 hour practice students will have ample time to relax and trun their attention deeply inwards. Candace will beging the practice with some discussion about the yin style of yoga and how to safely work with long holds.

Sunday December 3, 2017
1 - 3 PM
$40 plus GST

Advanced registration required / No refunds or credits for missed workshop.

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