Yin Yoga with the Ball

Instructor: Nancy Cherewayko Her down to earth nature lends itself to a teaching style that is practical, approachable, and dynamic. Nancy draws on her years of experience leading fitness classes and combines that with her love of yoga. In recent years Nancy has deepened her passion for yoga alignment and body awareness by incorporating the use of the ball in her personal practice and her teaching. Nancy has completed workshops with a vast array of instructors, including Jan Debenham, Paul Grilley, Arthur Killmurray, Father Joe Pereira. YCW Certified 2007.  YCW Advanced Certified (500 hours), 2014.

Instructor: Nancy Cherewayko

Her down to earth nature lends itself to a teaching style that is practical, approachable, and dynamic. Nancy draws on her years of experience leading fitness classes and combines that with her love of yoga. In recent years Nancy has deepened her passion for yoga alignment and body awareness by incorporating the use of the ball in her personal practice and her teaching. Nancy has completed workshops with a vast array of instructors, including Jan Debenham, Paul Grilley, Arthur Killmurray, Father Joe Pereira.

YCW Certified 2007. 
YCW Advanced Certified (500 hours), 2014.

Join Nancy in a workshop that is  introspective, exploratory, and restoring.

Using an assortment of yoga balls, and restful yin yoga postures, Nancy will guide students to access deeply help tensions in the muscle and fascia.

Students will leave refreshed and with a feeling of inner balance

Sunday March 18, 2018
1:00 - 4:00 pm
$50.00 plus GST


*Advanced registration required.
No refunds or credits for cancellations or missed workshop.

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