You in the Fall

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Learn how your special body-mind type transitions into the fall months and what you need to do.

  • Eat and move specific to your type this season

  • Create a fall self care plan - yoga, breathwork, Ayurveda nutrition

  • Design your perfect fall wellness environment

Saturday October 27
1 - 3 pm
$40 + GST

Advanced registration required, no refunds or credit for missed workshop.

Learn more about Marla by visiting her website Bliss Body Wellness

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