Meditation with Krista

Join Krista Nicholson in a 4-week meditation course. Students will be introduced to the foundational concepts and transformative benefits of meditation. 

Each class will include:

  • guidance for developing your meditation practice 

  • 2 meditation sessions per class

  • An opportunity for questions and discussion

Gain personal insight and nurture your mental clarity through meditation!

Thursdays 7:30-8:30pm
January 8, 15, 22 and 29
$63 (Incl. GST)

Registration deadline January 6, 2025
Advanced registration required. No refunds or credit for cancellations or missed workshop.

In Studio

in studio registration

Online Live

online live registration

Rebroadcast available Fridays 9:00am CT

rebroadcast registration

A suggestion of another session;
April 9, 16, 23, 30, 2026


Watch Krista’s tips and previews of the class!