Meditation with Krista

Join Krista Nicholson in a 6-week meditation course. Students will be introduced to the foundational concepts and transformative benefits of meditation. 

Each class will include:

  • guidance for developing your meditation practice 

  • 2 meditation sessions per class

  • An opportunity for questions and discussion

Gain personal insight and nurture your mental clarity through meditation!

Thursdays 7:30-8:30pm
September 24 - October 29, 2026

$94.50 (incld GST)

Registration deadline September 23
Advanced registration required. No refunds or credit for cancellations or missed workshop.

In Studio

Online Live

Rebroadcast available Fridays 9:00am CT


Watch Krista’s tips and previews of the class!