Remembered Wellness

Remember Your Wellness

 “We all have a reservoir of stillness inside us” Fr Joe Pereira.

Join Patty Lacosse & Krista Nicholson for an immersive, nurturing yoga experience designed to help you connect inwards. They will guide you to remember your well-being - your body's innate, cellular memory of being whole, healthy, and connected.

Learn to weather life's changing seasons using:

  • Mindful Movement & Active Asana

  • Transformative Breathwork

  • Restorative Yoga Postures

  • Tools for Resilience & Gratitude

Come empower your inner wellness and enhance your resilience.

Monday October 12
10am-1pm
$55inc GST
In studio or Online live 

in studio registration
online live registration

Advanced registration required: Registration deadline: October 10, 2026
Hours eligible for ATT credit.
No refunds for cancellation.
Credit only prior to October 10, 2026