Online Winter Solstice Sadhana

Join Shauna Ellerby for 8 days of early morning yoga as we approach the darkest day of the year.

This practice is specifically designed to help us reconnect to our own inner light. Longer holds and combined with gently flowing postures will help us cultivate physical, mental and emotional stability to sustain us through the holiday season.

This practice will include asana, breathwork and meditation.

Suitable for all levels.

Recommended props: 2 blocks, 2-3 blankets, belt, bolster, a candle and access to a wall.

December 14-21, 2025 (Sunday through Sunday)
$90 (inc GST)

Online live  6:30-7:30am
* Sunday Dec.14 + 21 | 7:45-8:45am

Rebroadcast available 9am
* Sunday Dec.14 + 21 | 9:30am

Advanced registration required. No refunds or credit for cancellations or missed workshop.