Yoga Nidra

Join Patty Lacosse in a deeply restorative practice to prepare for the winter season. Patty will lead us through guided visualizations, as well as body & breath awareness, to bring us into a state of deep, calm rest. 

LIE DOWN, LISTEN & REST

Monday November 30, 2026
7:15- 8:45pm
$26.25 (inc GST)
Online Live and In Studio

Post Nidra, enjoy herbal tea, cookies and a friendly chat in our beautiful reception area.  

Patty has been offering Yoga Nidra practices at the Yoga Centre Winnipeg for 10 years.

Advance registration required.
No refunds, rebroadcast.