Saturday Afternoon Nidra
Going Deeper with Patty Lacosse

Join in a deeply restorative practice, as we transition from the dark days of winter when natures vitality is at its lowest, to the early days of spring when energy and nature gradually enliven.

One afternoon a month, Patty will guide you through body & breath awareness & visualizations, bringing you into a state of deep, calm rest.

Post Nidra, grab an herbal tea “to go” or enjoy tea, cookies & a friendly chat in our beautiful reception area.

Saturdays 1:00-2:15pm
January 10, February 14, March 14,  April 11, 2026 

*rebroadcast available for missed classes, upon request.
Advanced registration required. No refunds or credits for missed workshop.