Prenatal with Krista

Join Krista each week as she guides you through targeted practices to ease physical discomfort and mental stress.

Engage in active and restorative postures, breathwork, visualizations, and meditations to support your well-being and nurture your baby. You’ll also have the opportunity to connect with others who are expecting, share your experiences, and gain valuable insights.

Sign up today to ease pelvic and back pain while preparing your body for a transformational birth experience!

Mondays 7:30 - 8:30pm (In Studio and Online Live)
Jan 12, 19, 26, Feb 2, 9, 23  (no class Feb 16)
$105 (Incl. GST)

Registration deadline January 10, 2026.
Advanced registration required. No refunds or credit for cancellations or missed workshop.

Please e-transfer fee to yogacentrewinnipeg@shaw.ca for payment of class after we know you would like to register.
Rebroadcast available - by request (would be sent Friday AM)

Prenatal Registration - required

Feel free to reach out with any questions—we’re here to support you! info@yogacentrewinnipeg.com